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    • Home
    • About
      • GHYSudbury
      • New to yoga?
      • The Buddy Program
      • Yoga classes
      • Leadership Team
      • Emily Carr
    • Yoga instruction
      • Yoga class schedule
      • How much is it?
      • Gift certificates
    • Events/Happenings
      • Ayurveda with Shana
      • Bridge to Becoming wkshp
      • HOST THE STUDIO
      • Sound bath
  • Home
  • About
    • GHYSudbury
    • New to yoga?
    • The Buddy Program
    • Yoga classes
    • Leadership Team
    • Emily Carr
  • Yoga instruction
    • Yoga class schedule
    • How much is it?
    • Gift certificates
  • Events/Happenings
    • Ayurveda with Shana
    • Bridge to Becoming wkshp
    • HOST THE STUDIO
    • Sound bath

Sound Bath & Yoga Nidra with Samela & Kelly

January 24 | 4:30–6:00 PM

An evening devoted to deep rest and nervous system reset through sound healing, guided meditation, and full-body relaxation.


Investment: $54 Grab your spot here!


Thank you for being part of this community—your presence, your energy, and your willingness to show up. As the year closes, may you give yourself permission to rest, reflect, and receive the care you so often give to others.


We’re so grateful to practice alongside you.


With love and gratitude,


Emily & GHYS Team

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