Hot 26 workshop with Lysa
Learn what Hot26 is all about!
Some ask the question, "What is Hot26?" and all who take Hot26 experience the amazing benefits and feel how complementary it is to your flow classes.
During this 2-hour workshop, Lysa will cover:
- Specific postures unique to Hot26
- Answer questions about your practice
- Help you better understand each posture
- Clarify breathing exercises
- Modifications and more!
Here is how to grab your spot!
