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  • More
    • Home
    • About
      • GHYSudbury
      • New to yoga?
      • The Buddy Program
      • Yoga classes
      • Leadership Team
      • Emily Carr
    • Yoga instruction
      • Yoga class schedule
      • How much is it?
      • Gift certificates
    • Events/Happenings
      • Workshop with Ro
      • I.H.P. Teacher training
      • HOST THE STUDIO
      • Prizes/sound bath + more
      • October Spooky Bingo
  • Home
  • About
    • GHYSudbury
    • New to yoga?
    • The Buddy Program
    • Yoga classes
    • Leadership Team
    • Emily Carr
  • Yoga instruction
    • Yoga class schedule
    • How much is it?
    • Gift certificates
  • Events/Happenings
    • Workshop with Ro
    • I.H.P. Teacher training
    • HOST THE STUDIO
    • Prizes/sound bath + more
    • October Spooky Bingo

Inferno Hot Pilates Teacher Training

The IHP Teacher Training That's Way Less Scary Than You Think

Okay, let's talk about that little voice in your head...


You know, the one that's saying "Teacher training? 


Me? 


Are you CRAZY?"


I get it. 


The whole idea sounds intimidating. 


Like you need to be some kind of fitness superstar or have years of experience under your belt.


But here's the truth nobody tells you...


Lysa's Inferno Hot Pilates Teacher Training (happening October 24th-26th, 2025) is designed for regular people who just want to learn something amazing.


You don't need to be the most flexible person in the room. 


You don't need to have perfect form. 


You don't even need to know what half the Pilates moves are called.


What you DO need is curiosity and a willingness to learn.


This isn't some boot camp where they throw you to the wolves. 


It's three days of supportive, step-by-step learning where Lysa literally walks you through everything.


And listen - maybe you're thinking "I could never teach a class." 


That's totally fine! 


Plenty of people come just to deepen their own practice and learn those core-strengthening secrets that most people never discover.


Think of it like getting a behind-the-scenes peek at how the magic really works.


The investment is $799, which I know might seem like a lot. 


But when you break it down, that's less than $300 per day for intensive, personalized training that you'll use for the rest of your life.


Here's what a typical weekend looks like:

  • Friday: Easy 4pm start with a gentle overview (no pressure!)
  • Saturday & Sunday: Mix of learning sessions and actual classes (with lunch breaks because we're not monsters)


We've only got a handful of spots, and honestly? 


The people who usually regret it most are the ones who talked themselves OUT of it.


You're more ready than you think you are.


If you've got questions, we've got answers! 


hotyogasudbury@gmail.com 


Ready to take the leap?  


Reserve your spot here!  

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